Personal Training

These are one on one private sessions. These can be conducted online or visiting your home.

Here we try to understand your requirements and accordingly sessions will be tailored to meet your specific goal be it beginner level or advance level. Your practice will gain new depths.

If you are looking to work on your specific concern, life style disorders like PCOD, PCOS, Hypertension, Thyroid, Back pain, Diabetes can be reversed fully . We design a bespoke Yoga sequence to remove the root cause of your suffering combined with simple diet changes.

Benefits of Personal Classes

  • You decide the time, place and space
  • You have complete control over your schedule, and the power to schedule your class to fit your life.
  • Feel more comfortable and less self-conscious
  • Tailor the Yoga class to your limitations, injuries or health concerns

Testimonials