YOGANUSHASAN

Snehal is a great yoga tutor and I would recommend her to not only students who are wishing to learn yoga but also for people like me who are seeking help with their lifestyle... I have attended Wellness one month program from Snehal and it has been a great experience.... Snehal is an excellent coach. She checks on minute details, follows up, makes you comfortable and pushes you to achieve the best of you!!

A life changing experience for me. Never realised what an unhealthy lifestyle we follow unknowingly. 4 weeks of this course was a huge eye opener for me. It not only helped me check my weight and start eating healthy, it also helps in keeping your mind focused and at peace during your day to day routine. What I loved about this course is that it is very simple to follow without disturbing your daily work routine. Snehal was there all the way long encouraging me and closely keeping a tab on the day to day progress, she was always there whenever I had any query. Overall it was a superb experience done in a fun way. I am continuing this lifestyle even after the course is completed. Would highly recommend it to everyone who is looking for a holistic healing experience.

Three-day wellness sessions is an excellent program for employees. It was conducted with informative presentation and the breathing techniques were implemented in live sessions. Best part is these are very simple yet effective techniques that can be completed in 20 min. This will motivate the employees to improve mind and body health.

This year we wanted to do something unique for our PAN India colleagues. A virtual 90 mins session designed for us around anger & stress management. Snehal highlighted theoretical concepts of Yoga. She explained how stress & anger emotions can trigger our body to react. This was followed by training techniques to cope up such scenarios. Along with facial yoga techniques that help in relieving stress. It was a wonderful insightful session which our colleagues enjoyed thoroughly. We look forward for more such uniquely designed sessions with us

I have attended the Yoga sessions by Snehal, and it is truly amazing. Though being a virtual session, she has eye on everyone to check if we were doing it right.

she has in- depth and excellent knowledge about the subject. Her sessions are engaging and she is very helpful and patient to teach difficult yoga techniques.

She takes extra effort’s in understanding your specific situation and recommends lifestyle changes as well as fine tunes the sequence to your needs. She walks you through the whole practice and brings in peace .

She not only teaches asana but explains wider meaning of yoga and how to incorporate it into our everyday lives, she taught me Neti and Meditation which was the best part of Prenatal Yoga

Her instructions during Yoga and guidance motivated me to do yoga daily till the day of labor. Breathing Techniques helped to reduce my anxiety at various stages in pregnancy and eased the process of labor.