Letter of Appriciation
Snehal believes that wellness is not a destination but a continuous journey of learning, self-discovery, and conscious living. Her own path led her from a successful corporate career into the world of yoga and holistic health, where she found a meaningful way to create positive change in people’s lives. Motherhood further strengthened her understanding of the importance of nurturing physical, mental, and emotional well-being.
With qualifications spanning Mechanical Engineering & Masters in Yogshastra,Snehal combines modern knowledge with traditional wellness practices. Her training has equipped her to work with individuals across different age groups, lifestyles, and health goals.
Her professional journey of last 7 years has taken her from corporate wellness programs to representing India globally as a Yoga Ambassador in Kazakhstan & Uzbekistan From guiding maternal wellness programs to leading retreats and educational workshops, her mission remains the same: to make holistic health simple, sustainable, and accessible for everyone and show a path to medicine & disease free life.
Yoganushasan (Yog + Anushasan) means Discipline of Yoga. This is the first aphorism of Yoga Sutras systematized by Maharshi Patanjali. ‘Atha Yoganusasanam’
अथ योगानुशासनम् ।। 1.1।।
In the yoga sutras, sage Patanjali defines Ashtanga as “eight-limbed yoga,” According to him, the path of internal purification consists of the following eight spiritual practices:
These 8 ‘limbs’ are the road map for the practitioners to the divine union of mind, body and soul. A balance between the three eventually leads to liberation.
Generally, yoga is perceived as form of physical exercise however it’s just a 10% of what Yoga means and contribute to human life.
We at Yoganushasana aim to enlighten everyone about the true essence of Yoga along with Asanas and Pranayamas.