Holistic Health course

Take Charge of Your Own Health

Join our 12 online sessions designed to explore and enhance diverse aspects of holistic health, including:

  • Shatkarmas
  • Yoga as Therapy
  • Mindfulness Practices
  • Food as Medicine

This program empowers you to adopt sustainable lifestyle changes aligned with the laws of nature. Reconnect with your body’s innate wisdom—understanding its design, functions, and healing potential. Take control of your health and maintain it with confidence for life.

Who Is This For?

  • Those feeling confused about food and lifestyle choices.
  • Individuals who have not yet worked on their well-being or personal growth.
  • Those frequently facing health challenges or currently dealing with lifestyle disorders.
  • Anyone tired of relying on medicines and seeking natural, healthy solutions.
  • Those who prioritize health and are eager to learn more.
  • Individuals looking to manage their weight effectively and sustainably.

What You’ll Gain

  • A comprehensive understanding of the body-mind connection, with practical, actionable steps for lasting wellness.
  • Empowerment to handle daily stresses and health challenges with confidence.
  • Measurable improvements in overall health, including weight management.
  • A personalized action plan to seamlessly integrate healthful practices into your daily routine.

Details

Course Start Date: 5th Jan 2024 
Course End Date:  31st Jan 2024
Mon-Wed-Fri : A) Morning 6:15am to 7:30am (recordings will be available )

Charges

₹ 8000/-

This is a lifetime investment in your health. By joining this program, you become part of our community for life, gaining access to invaluable guidance from experts throughout your wellness journey. There will be free follow up sessions even after the end of the course.

Risk-Free Guarantee

If you feel this program isn’t right for you, you can request a refund within one week of joining. No questions asked—your investment will be returned in full.

Take the first step toward reclaiming your well-being. Let’s put health back in your hands—naturally, safely, and sustainably!

How to pay?

UPI :snehalkale007-2@okhdfcbank

If this interests you join our group:

If you still have any queries , you can write to us on

snehal@yoganushasan.com or drop a message on 9822076221

Testimonials

Siddhi Mankar

Infosys

Hi Snehal, thank you very much for introducing me to this amazing wellness program. You helped me in understanding a lot of concepts with being polite and calm throughout the course. I understand my body much better than i used to before. Moreover the health issue I was facing since few years is recovering so well now. And now I know how to take care of myself in better ways. Thank you again ☺️

Dr. Prajakta Nimbalkar

Dermatologist Nagpur

she has in- depth and excellent knowledge about the subject. Her sessions are engaging and she is very helpful and patient to teach difficult yoga techniques.

Shweta Tathe

works at Cisco Mumbai

A life changing experience for me. Never realised what an unhealthy lifestyle we follow unknowingly. 4 weeks of this course was a huge eye opener for me. It not only helped me check my weight and start eating healthy, it also helps in keeping your mind focused and at peace during your day to day routine. What I loved about this course is that it is very simple to follow without disturbing your daily work routine. Snehal was there all the way long encouraging me and closely keeping a tab on the day to day progress, she was always there whenever I had any query. Overall it was a superb experience done in a fun way. I am continuing this lifestyle even after the course is completed. Would highly recommend it to everyone who is looking for a holistic healing experience.